Top 10 Gut-Nourishing Healthy Foods
The holidays are around the corner. This means that you will be tempted with all kinds of unhealthy treats and comfort foods that may lead to gut inflammation. The good...
14 December, 2019 / 0 Comments
constipation
Your Complete Guide to Causes of Constipation and Finding Relief – Part 5: Pelvic Floor Dysfunction
The problem with constipation is that it seems like a simple disorder that can easily be fixed with over the counter stool softeners and laxatives, but that often leads to...
07 September, 2017 / 0 Comments
Your Complete Guide to Causes of Constipation and Finding Relief – Part 4: Metabolic Disorders – Thyroid & Diabetes
Though constipation seems like a simple discomfort that can be easily blamed on something you ate and readily remedied by over the counter stool softeners, it’s actually a condition that...
16 August, 2017 / 0 Comments
Your Complete Guide to Causes of Constipation and Finding Relief – Part 1: Low Stomach Acid (Hydrochloric Acid)
There are a number of causes of constipation, which we are going to address in throughout this six-part article series. First, we are going to take a closer look at...
19 July, 2017 / 0 Comments
Seeds for Good Digestion
Cumin seeds have been used in folk medicine since antiquity to promote digestion and treat flatulence, diarrhea, indigestion, bloating and gas....
22 June, 2017 / 0 Comments
What Your Bowel Movements Reveal about Your Health?
Did you know the features of fecal matter--such as the size, color, shape, odor, and consistency indicate how well the gastrointestinal (GI) tract is functioning?...
25 June, 2015 / 0 Comments
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