While older homes typically have more materials that cause illness, newer homes also may be responsible for making you sick. Below, we share a few tips for helping you and your family stay healthy at home.
From farmer’s markets to grocery stores, to shop with confidence about avoiding GMO foods you need to shop smarter. Here’s how.
Motherwort has the ability to calm without causing drowsiness, and it has medicinal effects on circulation and heart rate.
Did you know that FDA doesn’t even test genetically modified foods to make sure they’re good for you? According to them, it’s the manufacturer’s responsibility to make sure their GMO products are safe.
While studies differ on whether we can actually enhance IQ, they concur that we can – and should – support Emotional Intelligence/Quotient (EQ). Doing so provides tools for managing emotions and developing coping skills that result in healthy self-esteem and good decision-making.
Zinc has an important role in the workings of the muscular system, reproductive systems in both men and women, your thyroid and immune system.
Adults and children alike are spending more time awake late at night to study, work, or have fun. All those late nights may be negatively effecting us
Did you know the features of fecal matter–such as the size, color, shape, odor, and consistency indicate how well the gastrointestinal (GI) tract is functioning?