Hypertension
by Elena Klimenko, MD Is Your High Blood Pressure Reading Accurate? You're sitting on a hard, cold table with wax paper over it, your feet hanging off the floor. The room gives...
01 February, 2023 / 0 Comments
Food
Do you have SIBO?
by Jenni Terry& Elena Klimenko, MD Bacterial overgrowth of the small intestine, otherwise known as small intestine bacterial overgrowth (SIBO), is a digestive disorder that causes chronic bowel problems and intolerance...
18 November, 2022 / 0 Comments
The ‘Forever Chemicals’ – PFAS
by Emanuela Visone, Health Coach, Life Coach, Functional Nutritionist Counselor & Elena Klimenko, MD What does PFAS stand for? Polyfluoroalkyl substances – known as PFAS – are manufactured chemicals that are ingredients in...
29 September, 2022 / 0 Comments
Acne and Mental Health
by Daniella Epstein, CHC and Elena Klimenko, MD, IFMCP Imagine a woman. A beautiful woman with deep, soulful eyes and a sparkling smile. Over some time, you notice her shoulders...
13 November, 2021 / 0 Comments
Cognitive Decline
The importance of detecting the underlying reason and building a preventative plan To date, there is no current treatment that can prevent or cure cognitive decline. Dr. Dale Bredesen’s research helps us...
13 November, 2021 / 0 Comments
12 Tips to Stay Healthy During Holidays
The year 2020 will go down as one marked by enormous changes and uncertainty, which is why this time around, the most thoughtful gifts to give are ones that provide...
04 December, 2020 / 0 Comments
The Power of the Pause: How the Fasting Mimicking Diet Can Heal the Body and Mind
Are you feeling overwhelmed and burned out? Maybe you’re suffering from a lack of motivation or constant, low-level anxiety? You’re certainly not alone:Our fast paced lifestyles, combined with the stresses and strains...
02 November, 2020 / 0 Comments
Can Environmental Toxins, Like Glyphosate, Affect Our Gut Microbiome?
Glyphosate, a weedkiller also known as Roundup, has made many headlines in the past year.It was named a “probable human carcinogen” in 2015 by the WHO’s International Agency for Research...
27 August, 2020 / 0 Comments
Five Simple and Smart Ways to Stay Hydrated in Winter
"Every aspect of our being fully alive relies on the precious resource of water. It’s the most important thing we consume, as the primary building block for our cells;...
21 December, 2019 / 0 Comments
9 Tips to Stay Healthy During Holidays
The holidays are supposed to be a season of love, joy, and happiness. This is easier said than done. Sure, good food, parties, gifts, and family gatherings are beautiful. However, just...
21 December, 2019 / 0 Comments
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