You might not want dandelions (Taraxacum officinale) grow across your lawn, but you definitely want to make them a part your healthy diet.
Detoxification – Path to Greater Health – Part 2
Following a detox program suited to your personal needs supports the body’s natural cleansing process and boosts your health in many ways
Prevent Blood Clots with Food?! Yes, the evidence is there…
A compound called Rutin, commonly found in fruits and vegetables and sold over the counter as a dietary supplement, has been shown to inhibit the formation of blood clots in an animal model of thrombosis.
Don’t Let Food Labels Give You Indigestion
When you are walking the grocery store aisles, you probably flip over a few items to read the food labels, but do you understand what you’re looking at?
BPA in Cans
Consumers have NO reliable way of knowing which canned foods use BPA-based epoxy in their linings. Crazy, right?
The Butterfly Inside You: The Tiny, Mighty Thyroid Gland
Let’s take a moment to find out what the thyroid does, how to know if there’s a problem, and how to keep your thyroid healthy.
Rheumatoid Arthritis Linked to Microbiome Changes
Rheumatoid arthritis (RA), one of the most common autoimmune diseases, may be triggered by microbiome changes.
Probiotics
With 80% of your immune system located in your gut, having balanced intestinal flora is a major factor in defending your body against disease.
What Your Bowel Movements Reveal about Your Health?
Did you know the features of fecal matter–such as the size, color, shape, odor, and consistency indicate how well the gastrointestinal (GI) tract is functioning?
Inflammation and Leaky Brain Syndrome
Leaky brain syndrome occurs when this blood brain barrier fails to keep out certain substances. This means that harmful substances are able to carry through the walls and find their way into the brain which can change the way that we function every day.