12 Tips to Stay Healthy During Holidays
The year 2020 will go down as one marked by enormous changes and uncertainty, which is why this time around, the most thoughtful gifts to give are ones that provide...
04 December, 2020 / 0 Comments
Functional Medicine
The Power of the Pause: How the Fasting Mimicking Diet Can Heal the Body and Mind
Are you feeling overwhelmed and burned out? Maybe you’re suffering from a lack of motivation or constant, low-level anxiety? You’re certainly not alone:Our fast paced lifestyles, combined with the stresses and strains...
02 November, 2020 / 0 Comments
Understanding Chronotype May Address Underlying Causes of Chronic Conditions
When you think about how to achieve optimal health, it’s most likely you think about what nutrients to eat and what foods you might avoid, how many hours of sleep...
06 July, 2020 / 0 Comments
Webinar: Stress, Anxiety, and Insomnia during the COVID-19
Join Dr. Elena Klimenko, a functional and integrative medicine doctor, for a discussion on psychological issues during this current health crisis in our country and around the globe. The outbreak of coronavirus disease...
25 April, 2020 / 0 Comments
Webinar “Immune Support for Your Lungs Health”
Join Dr. Elena Klimenko, a functional medicine doctor, for a discussion on respiratory health, diving deep into the details of respiratory infections, especially in the time of COVID-19. Learn the ways our respiratory...
09 April, 2020 / 0 Comments
4 Tips To Boost Your Immunity So You Can Reduce The Chances Of Getting The Coronavirus Infection
Don’t Panic! Our very own Dr. Elena Klimenko did a Facebook Live video at the Well, answering questions about the Novel Coronavirus and how to reduce the chances of getting...
25 March, 2020 / 0 Comments
Hydrogen Sulfide SIBO
Small intestinal overgrowth (SIBO) is a common gut health issue characterized by bacterial overgrowth in the small intestine. It is normally diagnosed through a breath test identifying hydrogen or methane...
25 March, 2020 / 0 Comments
Testing of Lyme Disease and Problems with It
Lyme disease is an infectious disease spread by ticks. It is a growing problem with hundreds of thousands being diagnosed each year. However, Lyme disease is possibly the most misunderstood...
01 February, 2020 / 0 Comments
Five Simple and Smart Ways to Stay Hydrated in Winter
"Every aspect of our being fully alive relies on the precious resource of water. It’s the most important thing we consume, as the primary building block for our cells;...
21 December, 2019 / 0 Comments
Functional Medicine Approach to Autoimmune Thyroid Disease
Autoimmune diseases affect nearly 24 million Americans, and thyroid diseases affect about 20 million. Many Americans are dealing with autoimmune thyroid disease. In fact, Hashimoto’s disease, an autoimmune thyroid condition,...
27 October, 2019 / 0 Comments
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