The benefits of turmeric are numerous, as it’s widely considered one of the most powerful medicinal herbs on earth. Find out everything about this potent functional medicine, along with all the amazing benefits and the best ways to consume it.
Preventing & Reversing Autoimmune Disease. Toxins, unhealthy diets, and stress are everyday factors thst trigger an imbalance in your body including hormonal imbalances, gut dysbiosis, oxidative stress, mitochondrial dysfunction, and neurotransmitter imbalances. These imbalances alter body’s defense mechanisms leading to more infections and possibly to an autoimmune disease.
Integrative medicine is a healing-oriented medicine which takes into account your whole person including mind, body, spirit, and community.
Yes, coconut oil Is still good for you. Here are 4 studies that suggest why.
Ginger is an Asian spice well-known for its sweet and zesty zing. It has been shown that ginger reduces pain and inflammation and supports metabolism and digestion. Herbalists have long used ginger as a tool to heal upset stomach, diarrhea, nausea, and morning sickness.
Cumin seeds have been used in folk medicine since antiquity to promote digestion and treat flatulence, diarrhea, indigestion, bloating and gas.
Below are a few of the supplements and lifestyle changes that can help you maintain a healthy gut and reduce your risk for heartburn and GERD.
Whether you have an acute illness, such as a cold or flu, or a chronic illness, such as chronic sinusitis or even thyroid disease, homeopathy can play an essential role in your wellness
While some body-mind effects are due to naturally occurring nutrient content in food, much is due to hidden additives.
There’s nothing like a rose to stimulate feelings of wellbeing. And nothing quite like rose hip – the actual fruit of a rose – to enhance health and promote wellness.