Holistic Health

The importance of detecting the underlying reason and building a preventative plan To date, there is no current treatment that can prevent or cure cognitive decline. Dr. Dale Bredesen’s research helps us...

"Movement is life!" - we've heard it a bunch of times and from different sources.  Without movement we grow old faster, lose viral functions and become more susceptible to various...

Beyond conventional medicine, you may have heard references being made to alternative medicine and lifestyles involving holistic practices. You may have also heard of integrative and functional medicine, and wondered...

The holidays are around the corner. This means that you will be tempted with all kinds of unhealthy treats and comfort foods that may lead to gut inflammation. The good...

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