Recent studies in which dietary supplements were randomly and independently tested have shown that DS products do not always contain the ingredients stated on the product label.
Before buying herbal supplements, do your homework and investigate potential benefits and side effects.
Zinc has an important role in the workings of the muscular system, reproductive systems in both men and women, your thyroid and immune system.
Reflexology is a gentle, complementary and alternative medical (CAM) therapy in which pressure is placed along reflex points on the feet, lower leg, hands, face, or ears.
Let’s take a moment to find out what the thyroid does, how to know if there’s a problem, and how to keep your thyroid healthy.
Leaky brain syndrome occurs when this blood brain barrier fails to keep out certain substances. This means that harmful substances are able to carry through the walls and find their way into the brain which can change the way that we function every day.
Having trouble sleeping? Three herbs well known for calming effects are Lavender, Chamomile and Oats.
Before your head sinks into the pillow at bedtime, there are some very simple things you can do to prepare mind and body for a night of deeply restful sleep.
Leaky Gut Syndrome (LGS), also referred to as increased intestinal permeability, is a condition where the junction between the cells of intestinal wall lining becomes loose. If you suffer from LGS, finding a functional medicine practitioner who can help.
Studies from the National Institutes of Health over the last decade now report that more people suffer from this collection of chronic illnesses than from cancer or heart disease.