Soothing Herbs for Restful Sleep
Having trouble sleeping? Three herbs well known for calming effects are Lavender, Chamomile and Oats. ...
28 April, 2015 / 0 Comments
Homeopathy
Natural Therapies for a Good Night’s Sleep
Before your head sinks into the pillow at bedtime, there are some very simple things you can do to prepare mind and body for a night of deeply restful sleep....
20 April, 2015 / 0 Comments
Holistic Treatment For Your Digestive Issues With The ‘4R Protocol’
Through a comprehensive approach and holistic treatments, patients can be accurately diagnosed with common bacterial imbalances, like dysbiosis (an imbalance of beneficial and harmful microorganisms in the gut), and receive...
04 February, 2014 / 0 Comments
Lifestyle Medicine From Elena Klimenko, MD: Food for Thought
A rather excellent alternative use of lifestyle medicine is by coaching patients to improve personal lifestyle choices regarding weight, physical activity/exercise, nutrition, smoking, stress management, and depression management....
29 January, 2014 / 0 Comments
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