Acne and Mental Health
by Daniella Epstein, CHC and Elena Klimenko, MD, IFMCP Imagine a woman. A beautiful woman with deep, soulful eyes and a sparkling smile. Over some time, you notice her shoulders...
13 November, 2021 / 0 Comments
Nutrition
The Power of the Pause: How the Fasting Mimicking Diet Can Heal the Body and Mind
Are you feeling overwhelmed and burned out? Maybe you’re suffering from a lack of motivation or constant, low-level anxiety? You’re certainly not alone:Our fast paced lifestyles, combined with the stresses and strains...
02 November, 2020 / 0 Comments
Functional Medicine Approach to Inflammatory Bowel Diseases (IBD)
Inflammatory bowel diseases (IBD), which include Crohn’s disease and ulcerative colitis, affect as many as three million Americans, most of whom are diagnosed before age 35. These chronic, life-long conditions...
07 September, 2019 / 0 Comments
Integrative Medicine: The Best of Both Worlds
Integrative medicine is a healing-oriented medicine which takes into account your whole person including mind, body, spirit, and community....
27 September, 2018 / 0 Comments
Flaxseed Nutrients (And A Tasty Flaxseed Muffin Recipe!)
Here are three nutrients unique to flaxseed, all of which play a role in supporting good health. As an added bonus, check out my recipe for healthy and tasty flaxseed...
06 July, 2016 / 0 Comments
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