Cold and Flu
by Elena Klimenko, MD Things You Must Do to Boost Your Immunity During Cold & Flu Season Catching an occasional cold or flu is inevitable. But do you sometimes feel like you...
01 February, 2023 / 0 Comments
Prevention
The Danger of EMF Exposure and Solutions to Help you against an invisible killer
by Emanuela Visone, Health coach, Life coach, Functional Nutritionist Counselor & Elena Klimenko, MD Can cell phone radiation be the new smoking?Let's look at the facts and you tell me… MYTH #1: Cell phones...
02 August, 2022 / 0 Comments
An Integrative Approach To Balancing Your Heart and Mind
by Jenni Terry, FMCHC, NBC-HWC, and Certified HeartMath Practitioner& Elena Klimenko, MD If there was a way to reduce stress, improve your physical health, improve your sleep, restore energy, balance your...
13 June, 2022 / 0 Comments
Let’s Talk about HEART!
by Marina Kucher, PA & Elena Klimenko, MD Heart is a well-known theme of February and not just because of Valentine's Day. February is dedicated to American Heart Month! Cardiovascular disease is...
15 February, 2022 / 0 Comments
Cognitive Decline
The importance of detecting the underlying reason and building a preventative plan To date, there is no current treatment that can prevent or cure cognitive decline. Dr. Dale Bredesen’s research helps us...
13 November, 2021 / 0 Comments
Movement As Medicine
"Movement is life!" - we've heard it a bunch of times and from different sources. Without movement we grow old faster, lose viral functions and become more susceptible to various...
13 November, 2021 / 0 Comments
Why Women’s Heart Health Is Not A Widely Covered Topic
Why is Cardiovascular Health Not a Major Topic of Discussion When It Comes to Women’s Well-being? Heart diseases have always been a topic of discussion and concern in relation to male...
21 February, 2021 / 0 Comments
Barriers to Our Internal Drive – What Keeps Us from Manifesting Our Potential
Fatigue, exhaustion, and tiredness are the terms that are often used interchangeably. However, it is important to understand these terminologies and what each one actually means, as the root cause...
02 January, 2021 / 0 Comments
12 Tips to Stay Healthy During Holidays
The year 2020 will go down as one marked by enormous changes and uncertainty, which is why this time around, the most thoughtful gifts to give are ones that provide...
04 December, 2020 / 0 Comments
Understanding Chronotype May Address Underlying Causes of Chronic Conditions
When you think about how to achieve optimal health, it’s most likely you think about what nutrients to eat and what foods you might avoid, how many hours of sleep...
06 July, 2020 / 0 Comments
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