Acne and Mental Health
by Daniella Epstein, CHC and Elena Klimenko, MD, IFMCP Imagine a woman. A beautiful woman with deep, soulful eyes and a sparkling smile. Over some time, you notice her shoulders...
by Daniella Epstein, CHC and Elena Klimenko, MD, IFMCP Imagine a woman. A beautiful woman with deep, soulful eyes and a sparkling smile. Over some time, you notice her shoulders...
"Every aspect of our being fully alive relies on the precious resource of water. It’s the most important thing we consume, as the primary building block for our cells;...
The holidays are supposed to be a season of love, joy, and happiness. This is easier said than done. Sure, good food, parties, gifts, and family gatherings are beautiful. However, just...
The holidays are around the corner. This means that you will be tempted with all kinds of unhealthy treats and comfort foods that may lead to gut inflammation. The good...
The benefits of turmeric are numerous, as it’s widely considered one of the most powerful medicinal herbs on earth. Find out everything about this potent functional medicine, along with all...
Are you taking care of your skin this summer? Biking, boating, picnics, and other summer activities may present challenges for exposed skin. It is very important to give the body...
There are a number of causes of constipation, which we are going to address in throughout this six-part article series. First, we are going to take a closer look at...
There are many possible causes for acne, beyond what conventional medicine tends to believe. These include hormonal imbalances, liver toxicity, gastro-intestinal issues like dysbiosis, small intestine bacterial overgrowth (SIBO) or...
The benefits of garlic are far ranging. Garlic contains several vitamins and minerals that support heart health, including vitamin B6, vitamin C, manganese, and selenium....
Following a detox program suited to your personal needs supports the body's natural cleansing process and boosts your health in many ways...