Let’s talk about HEART!
by Marina Kucher, PA & Elena Klimenko, MD Heart is a well-known theme of February and it is not just because of Valentine's Day. February is dedicated to American Heart month! Cardiovascular...
15 February, 2022 / 0 Comments
Dr. Elena’s Health Blog
Acne and Mental Health
by Daniella Epstein, CHC and Elena Klimenko, MD, IFMCP Imagine a woman. A beautiful woman with deep, soulful eyes and a sparkling smile. Over some time, you notice her shoulders...
13 November, 2021 / 0 Comments
Cognitive Decline
The importance of detecting the underlying reason and building a preventative plan To date, there is no current treatment that can prevent or cure cognitive impairment. Dr. Dale Bredesen’s research helps us...
13 November, 2021 / 0 Comments
Movement As Medicine
We have heard it a bunch of times and from different sources "movement is life". Without movement we grow old faster, lose viral functions and become more susceptible to various...
13 November, 2021 / 0 Comments
The Heart of a Woman: Cardiovascular Conditions Affecting the Neglected Gender
Why is Cardiovascular Health Not a Major Topic of Discussion When It Comes to Women’s Well-being? Typically, heart diseases have always been a topic of discussion and concern in relation to...
21 February, 2021 / 0 Comments
An Extensive Guide to Holistic Medicine
Beyond conventional medicine, you may have heard references being made to alternative medicine and lifestyles involving holistic practices. You may have also heard of integrative and functional medicine, and wondered...
05 February, 2021 / 0 Comments
Barriers to Our Internal Drive – What Keeps Us from Manifesting Our Potential
Fatigue, exhaustion, and tiredness are the terms that are often used interchangeably. However, it is important to understand these terminologies and what each one actually means, as the root cause...
02 January, 2021 / 0 Comments
12 Tips to Stay Healthy During Holidays
The year 2020 will go down as one marked by enormous changes and uncertainty, which is why this time around, the most thoughtful gifts to give are ones that provide...
04 December, 2020 / 0 Comments
The Power of the Pause: How the Fasting Mimicking Diet Can Heal the Body and Mind
Are you feeling overwhelmed and burned out? Maybe you’re suffering from a lack of motivation or constant, low-level anxiety? You’re certainly not alone:Our fast paced lifestyles, combined with the stresses and strains...
02 November, 2020 / 0 Comments
Can Environmental Toxins, Like Glyphosate, Affect Our Gut Microbiome?
Glyphosate, a weedkiller also known as Roundup, has made many headlines in the past year.It was named a “probable human carcinogen” in 2015 by the WHO’s International Agency for Research...
27 August, 2020 / 0 Comments
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