by Daniella Epstein, CHC and Elena Klimenko, MD, IFMCP Imagine a woman. A beautiful woman with deep, soulful eyes and a sparkling smile. Over some time, you notice her shoulders...
The importance of detecting the underlying reason and building a preventative plan To date, there is no current treatment that can prevent or cure cognitive impairment. Dr. Dale Bredesen’s research helps us...
We have heard it a bunch of times and from different sources "movement is life". Without movement we grow old faster, lose viral functions and become more susceptible to various...
Why is Cardiovascular Health Not a Major Topic of Discussion When It Comes to Women’s Well-being? Typically, heart diseases have always been a topic of discussion and concern in relation to...
Beyond conventional medicine, you may have heard references being made to alternative medicine and lifestyles involving holistic practices. You may have also heard of integrative and functional medicine, and wondered...
Fatigue, exhaustion, and tiredness are the terms that are often used interchangeably. However, it is important to understand these terminologies and what each one actually means, as the root cause...
The year 2020 will go down as one marked by enormous changes and uncertainty, which is why this time around, the most thoughtful gifts to give are ones that provide...
Are you feeling overwhelmed and burned out? Maybe you’re suffering from a lack of motivation or constant, low-level anxiety? You’re certainly not alone:Our fast paced lifestyles, combined with the stresses and strains...
Glyphosate, a weedkiller also known as Roundup, has made many headlines in the past year.It was named a “probable human carcinogen” in 2015 by the WHO’s International Agency for Research...
When you think about how to achieve optimal health, it’s most likely you think about what nutrients to eat and what foods you might avoid, how many hours of sleep...