24 May Soothe Emotional Angst with Motherwort
A plant in the mint family, Motherwort gets its name from its ancient use: helping women who had a tendency to “over-mother” and thus experienced more stress, and less joy, in their maternal role. Today, throughout Europe and in Traditional Chinese Medicine, it’s used as a medicinal herb to treat emotional conditions such as anxiety and depression. It also helps ease symptoms of menstrual distress, as well as physical and emotional exhaustion.
Motherwort can be prepared as a tea, tincture, or in capsule form. Depending on the the type of preparation, it can have a rather bitter taste and an odor some may find unpleasant. However, for many users, it becomes an “acquired taste” and the benefits outweigh any bitterness.
Motherwort has the ability to calm without causing drowsiness, and it has medicinal effects on circulation and heart rate. Because it can thin the blood, this herb should be used carefully and under the guidance of a qualified herbalist or natural health practitioner.
In our practice we use Motherwort to address the symptoms of hyperthyroidism, benign irregular heart beat (racing heart), emotional and mental tensions, anxiety and spasms. It is also effective in addressing the hot flashes and mental tension so commonly occurring in perimenopause.
Elena Klimenko, MD, a certified functional medicine physician, will help you decide if motherwort is right for you. In her practice, she uses lifestyle modification and natural remedies to address the root cause of your medical symptoms. Call today to find out more about functional medicine and speak with Dr. Klimenko at 212-696- HEAL(4325).
- Mars, B. & Fiedler, C. Home Reference Guide to Holistic Health & Healing. (2015.) p.191-192. Beverly, MA: Fair Winds Press.
- NatureGate.com “Motherwort.” Accessed on July 3, 2016: http://www.luontoportti.com/suomi/en/kukkakasvit/motherwort
- NDHealthFacts.com “Leonurus cardiaca.” Accessed on July 3, 2016: http://www.luontoportti.com/suomi/en/kukkakasvit/motherwort
- Hoffmann, D. Medicinal Herbalism. The Science and Practice of Herbal Medicine. Rochester, Healing Art Press 2003. http://www.pdfarchive.info/pdf/H/Ho/Hoffmann_David_-_Medical_herbalism.pdf pp. 501, 502, 509, 514-517.
- Murray, M. “Hypertension” as cited in Pizzorno, Joseph E. (2013). Textbook of Natural Medicine. St. Louis, MO Elsevier. (chapter 174), 1475-1485.
- Johnson, R.L., S. Foster, Low Dog, T. and Kiefer, D. “Plants and the Heart” in National Geographic Guide to Medicinal Herbs: The World’s Most Effective Healing Plants. Washington, D.C.: National Geographic, 2012. 100-101.
- Mars, Bridgitte & Fiedler, Chrystle. Home Reference Guide to Holistic Health & Healing. (Beverly, MA: Fair Winds Press. 2015.), 189.