The Fig: Sweet. Succulent. Sensual.
The health benefits of figs are far ranging. They are a great source of dietary fiber, vitamin B6, copper, potassium, calcium, manganese, and the antioxidant vitamins A, C, and E....
24 July, 2016 / 0 Comments
healthy recipes Tag
Avocado Chocolate Mousse Recipe (gluten and dairy free!)
A culinary superfood, avocados provide up to 20 nutrients including vitamins K, C and E, as well as folate, magnesium, zinc, and potassium. In fact, they actually have more potassium...
19 July, 2016 / 0 Comments
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