Hypertension
by Elena Klimenko, MD Is Your High Blood Pressure Reading Accurate? You're sitting on a hard, cold table with wax paper over it, your feet hanging off the floor. The room gives...
by Elena Klimenko, MD Is Your High Blood Pressure Reading Accurate? You're sitting on a hard, cold table with wax paper over it, your feet hanging off the floor. The room gives...
by Elena Klimenko, MD Things You Must Do to Boost Your Immunity During Cold & Flu Season Catching an occasional cold or flu is inevitable. But do you sometimes feel like you...
by Jenni Terry& Elena Klimenko, MD Bacterial overgrowth of the small intestine, otherwise known as small intestine bacterial overgrowth (SIBO), is a digestive disorder that causes chronic bowel problems and intolerance...
by Emanuela Visone, Health Coach, Life Coach, Functional Nutritionist Counselor & Elena Klimenko, MD What does PFAS stand for? Polyfluoroalkyl substances – known as PFAS – are manufactured chemicals that are ingredients in...
by Emanuela Visone, Health coach, Life coach, Functional Nutritionist Counselor & Elena Klimenko, MD Can cell phone radiation be the new smoking?Let's look at the facts and you tell me… MYTH #1: Cell phones...
by Jenni Terry, FMCHC, NBC-HWC, and Certified HeartMath Practitioner& Elena Klimenko, MD If there was a way to reduce stress, improve your physical health, improve your sleep, restore energy, balance your...
Beyond conventional medicine, you may have heard references being made to alternative medicine and lifestyles involving holistic practices. You may have also heard of integrative and functional medicine, and wondered...
Integrative medicine is a healing-oriented medicine which takes into account your whole person including mind, body, spirit, and community....
Follow this cold prevention protocol on the daily basis to protect yourself against cold and flu during the harsh weather season when our health is weakened by endless parties, stress...
Though constipation seems like a simple discomfort that can be easily blamed on something you ate and readily remedied by over the counter stool softeners, it’s actually a condition that...