What is L-glutamine? L-glutamine is the most abundant amino acid (protein building block) in the body; as such, it has a wide range of functions. Critical for removing excess ammonia (a common waste product in the body), glutamine supports the immune system, muscle and organ growth and repair, as well as brain and digestive functions. It’s also been shown to protect against […]
Below are a few of the supplements and lifestyle changes that can help you maintain a healthy gut and reduce your risk for heartburn and GERD.
Whether you have an acute illness, such as a cold or flu, or a chronic illness, such as chronic sinusitis or even thyroid disease, homeopathy can play an essential role in your wellness
While some body-mind effects are due to naturally occurring nutrient content in food, much is due to hidden additives.
While older homes typically have more materials that cause illness, newer homes also may be responsible for making you sick. Below, we share a few tips for helping you and your family stay healthy at home.
Before venturing into unknown territory with a mass-marketed “quickie fix,” consider a variety of holistic approaches to help lift your libido.
Reflexology is a gentle, complementary and alternative medical (CAM) therapy in which pressure is placed along reflex points on the feet, lower leg, hands, face, or ears.
Detoxification using integrative medicine provides an effective way to refresh and revitalize your body.
Through a comprehensive approach and holistic treatments, patients can be accurately diagnosed with common bacterial imbalances, like dysbiosis (an imbalance of beneficial and harmful microorganisms in the gut), and receive natural and effective solutions.