Hypertension
by Elena Klimenko, MD Is Your High Blood Pressure Reading Accurate? You're sitting on a hard, cold table with wax paper over it, your feet hanging off the floor. The room gives...
01 February, 2023 / 0 Comments
IBS Tag
Cold & Flu
by Elena Klimenko, MD Things You Must Do to Boost Your Immunity During Cold & Flu Season Catching an occasional cold or flu is inevitable. But do you sometimes feel like you...
01 February, 2023 / 0 Comments
Do you have SIBO?
by Jenni Terry& Elena Klimenko, MD Bacterial overgrowth of the small intestine, otherwise known as small intestine bacterial overgrowth (SIBO), is a digestive disorder that causes chronic bowel problems and intolerance...
18 November, 2022 / 0 Comments
What Is SIBO And How To Treat It
Have you been bloated and gassy lately? Pay attention: you might suffer from condition called SIBO – small intestine bacterial overgrowth....
25 May, 2018 / 0 Comments
Your Complete Guide to Causes of Constipation and Finding Relief – Part 4: Metabolic Disorders – Thyroid & Diabetes
Though constipation seems like a simple discomfort that can be easily blamed on something you ate and readily remedied by over the counter stool softeners, it’s actually a condition that...
16 August, 2017 / 0 Comments
Your Complete Guide to Causes of Constipation and Finding Relief – Part 3: Dysbiosis
Constipation shouldn’t be taken lightly. When stool doesn’t pass fully through your digestive system it’s preventing new food and nutrients from fully entering digestive system. ...
03 August, 2017 / 0 Comments
Your Complete Guide to Causes of Constipation and Finding Relief – Part 2: Low Bile Flow
In the second part of this series, we are going to take a closer look at low bile flow, what causes it, and what helps constipation caused by low bile...
24 July, 2017 / 2 Comments
Your Complete Guide to Causes of Constipation and Finding Relief – Part 1: Low Stomach Acid (Hydrochloric Acid)
There are a number of causes of constipation, which we are going to address in throughout this six-part article series. First, we are going to take a closer look at...
19 July, 2017 / 0 Comments
L-Glutamine for Gut Strength
What is L-glutamine? L-glutamine is the most abundant amino acid (protein building block) in the body; as such, it has a wide range of functions. Critical for removing excess ammonia (a...
21 June, 2017 / 0 Comments
Zinc and Your Health
Zinc has an important role in the workings of the muscular system, reproductive systems in both men and women, your thyroid and immune system....
07 October, 2015 / 0 Comments
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