The Power of Breath: CURE to Stress and High Blood Pressure
When you don't manage stress effectively you place an unnecessary burden on the one muscle that keeps you alive: the heart....
04 April, 2016 / 0 Comments
stress management Tag
Sleep: Essential for Mind-Body Health
Adults and children alike are spending more time awake late at night to study, work, or have fun. All those late nights may be negatively effecting us...
24 July, 2015 / 0 Comments
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