The Power of Breath: CURE to Stress and High Blood Pressure
When you don't manage stress effectively you place an unnecessary burden on the one muscle that keeps you alive: the heart....
04 April, 2016 / 0 Comments
When you don't manage stress effectively you place an unnecessary burden on the one muscle that keeps you alive: the heart....
Adults and children alike are spending more time awake late at night to study, work, or have fun. All those late nights may be negatively effecting us...