Join Dr. Elena Klimenko, a functional and integrative medicine doctor, for a discussion on psychological issues during this current health crisis in our country and around the globe. The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about the disease can be overwhelming and cause strong emotions in both adults and children. Because of the big wave of questions […]
When you don’t manage stress effectively you place an unnecessary burden on the one muscle that keeps you alive: the heart.
Adults and children alike are spending more time awake late at night to study, work, or have fun. All those late nights may be negatively effecting us